We spent a generation telling kids to eat their vegetables first. Turns out they were never the main event. The part actually building a growing body is the protein, and here’s the good news: it’s the one thing kids already want to eat.
Tag Archives: kids
Dessert isn’t the reward for eating dinner. The moment it becomes the prize, real food becomes the chore. Here’s what that trade quietly teaches, and how to hand it back.
The story most parents are handed is this: children are picky. Just accept it and buckle up for the battle. That story is wrong. Understanding why puts you in a very different position at the table.